Thai Foot Massage (also known as Thai Reflexology) is much more than a fancy foot rub! In addition to being a relaxing and energizing massage of the feet and lower legs, it delivers a form of light acupressure that impacts…
A strict definition of Thai massage is elusive because it is a practice which has been passed down from mentor to protege over many, many generations with nearly as many nuanced variations. Here in the West, we speak of two…
Interested in practicing yoga but not sure where to start? Believe me, you’re not alone. Many people are confused or overwhelmed by trying to sift through the many different kinds of yoga when trying to decied where to begin. Hopefully…
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